Got my 10%

yay! over the moon to say the least. lost 1.5lb to get to 15.5lb loss which is my 10% target.

i walked it to the meeting which is 1.5 away with harriet. she fell asleep in the pram which is better for me really while the meeting is going on because i concentrate on her instead of whats being said.

well, i have had the extra 48 hours and they've paid off. up to now this week from mon-thurs i have been within my points every day ate 62/72 points and earned 4 exercise points if i need them over the weekend from my walking.

i stayed on the wagon last night and stuck to my 3x125ml red wines. otherwise had quite a lazy night, the walk takes it out of me.

i made a shepards pie before i left so it was ready when i got home and it was lovely, worked out at 6 pts each and there was some left overs!

i have come into work on my bike today (6 miles and hate every second!) but it gives me the extra points for wine tonight :)

today i'm eating...

B: porridge, mullerlight, strawberries (4)
L: jacket potato (2.5) tuna mayo (2.5) yog (1)
Afternoon snack if needed: 2 small banana's (2) 2 small apples (1)
D: homemade chicken in blackbean with green peppers and egg fried rice (i'm guessing around 9pts but not worked it out yet) and 3x125ml white wines with soda or lemonade (4)

26/18 oops! BUT 8 exercise points to cover the damage :)

have a great day!!!

-x-