Week 19 Day 1

Had a really good week up to now.

Monday-Wednesday i didn't fall off the wagon once but the days before i went WAY over my points. so much so that i have changed my weigh in day from Tuesdays to Thursday so i have extra time to pull it back.

So, weigh in tonight. Sneaky peak is showing a loss of 2.5lb but who knows...my scales tend to lie!

Just 1lb away from my 10% so fingers crossed and if i don't get it this week I'll be extra determined to get it the week after.

Today I have ate so far:

B: 2 weetabix and skimmed milk (3)
L: 2 tuna mayo ryvitas, shape yog, 150g (or there abouts) of strawberries (3.5)

Dinner i have lifted out some extra lean mince to do shepards pie. i can prep it and shove in the oven while i go and get weighed. Plus, i'm walking it so theres an extra bonus point! it's about 30mins each way.

Hoping to get my 4th silver star on my chart tonight as long as i don't go over the top with the wine later. I have allowed for 3 x 125ml glasses (half a bottle) and as long as i stick to that i'll be ok.